Maintaining good health is a very important task for all of us. I believe that each one of us, when we have a sore throat or have a headache, immediately run to the doctor, but is that the only way to stop the cold? In addition to saving time and money, making your own medications can be a fun way to beat the disease. I believe that you’re also one of those who don’t like the consumption of vitamins and medicines in tablets, so why don’t we make natural remedies from easy-to-grow medicinal herbs?
There are a large number of plants that, in addition to their beautiful appearance, are used for medicinal purposes. There are many types of medicinal herbs that you can grow in your home without getting you upset. According to tonicnaturalhealth.com.au, not only there’s a wide range of these kinds of herbs, but the remedies you can make from them are numerous and incredibly effective! I’m sure you’ve wanted to try a healthy treatment at least once in your life, but you didn’t know where to start. Don’t worry, we are here for you!
We suggest you start growing a couple of plants that are very easy to maintain and their effectiveness is huge, so here it is:
1. Chamomile
For most of us, the first association to this plant would be tea, right? That’s perfectly fine, but do we really know how good this tea could be for our health? Chamomile is one of the plants you’ll want to have in your garden! The plant is very effective and widely used.
If you have problems with digestion or ulcers, our warm recommendation is to consume this tea. After the tea has cooled, you can even use a few drops left to soothe the under-eye area. It also helps with facial care; it’s used in anti-aging cosmetics as well. Except for the tea, chamomile can also be used as a poultice and in this sense can relieve pain associated with muscle cramps, rheumatoid arthritis, and for all ladies, the good news is that it relieves menstrual cramps.
The application of this plant for medicinal purposes is very simple. We would pick a chamomile flower, chop it and let it dry. Dried flowers would be sprinkled with a salt of hot water and we would have a delicious and effective tea. Easy, isn’t it?
And its growth is simple. Plant the seeds directly in the garden soil and keep the soil moist, that’s all! She prefers a colder climate but also a lot of light, so spring will be her time of rebirth. But don’t be afraid, she is passive during the summer but survives.
2. Echinacea
We will find its effectiveness in the treatment of colds and flu, as well as in the fight against bacteria and viruses. This plant is rich in antiviral properties and is ideal for strengthening the immune system. With a strong immune system, we increase our body’s resistance to various infections. It’s important to emphasize that it shouldn’t be used preventively or daily, but during active infections. From this plant, we can make tea, powder, capsule, or even spray that helps fight a sore throat.
A plant that is healing from “head to toe”. Its seeds, roots, leaves, and flowers are used for medicinal purposes. It has beautiful purple and red flowers and experiences blooming in summer! This plant is a great warrior and survives in drought and insect infestation.
Plant it in early spring with plenty of light, placing the seeds directly in the ground. You can expect its germination within 2-3 weeks and it can grow up to 3 meters! Echinacea will begin flowering in the second year, while next year it will be ready for harvest. You will need patience with this plant, but believe me, it will pay off in the end!
3. Lavender
Lavender has largely used in medicine as well as in cooking and cosmetics. It simply captivates with its enchanting scent and beautiful purple flowers!
Right because of its scent, it can relieve stress and is used for mental health. Its utilization is numerous. Lavender tea helps with migraines and headaches. Lavender oils contain antibacterial, antifungal, antiviral, and antiseptic properties. You can also make a relaxing massage oil because it helps with muscle tension. It also fights infections, and its properties can even resist the fight against persistent Candida. For your enjoyment, you can fill the tub with Lavender flowers and enjoy a night bath for a relaxing and easy sleep.
This herb can be planted from seeds or vegetative cuttings. It likes sandy, enriched soil and lots of light. It can take several years to get a good crop. However, lavender is a great fighter and comes back every year. The flowers should be picked before they open up completely if you want to use them for medicinal purposes.
4. Aloe Vera
A plant that is a real trend these days and is used in everyday life. It’s a home remedy that has a beneficial effect on the skin. It’s great for hydrating the skin, it also works against many inflammations. If you are fighting against rashes or small blisters, dry and cracked skin, we advise you to use the gel from the leaves of this plant. It’s also edible and its regular use prevents constipation as well as irritable bowel syndrome.
Aloe Vera is a plant that enjoys summer and sunlight. Since it counts as cacti, it tolerates drought very well, so it doesn’t require much care or frequent watering. It grows well, whether you plant it in a garden or a pot, so its maintenance is quite simple. Before using this plant, it doesn’t require any pre-treatment and preparation.
These medicinal plants are easy to grow and can bring many health benefits to you and your loved ones. Healthy food, natural remedies, generally leading a healthy life are increasingly becoming a trend in the world. Isn’t it beautiful and useful to go back to our roots?
In today’s world of technology, more air pollution, fast life, the least you can do for yourself is to drink afternoon hot tea from your plants and take a break.
I hope this article will inspire some of you to start growing medicinal healthy plants.
